Welcome to Studio ACT – Your place to move forward in growth and recovery
Sometimes everything seems fine on the outside, but inside something feels off.
Invisible beliefs, doubt, or perfectionism can secretly hold you back from living and showing up the way you truly want to. At Studio ACT, we help you break through those barriers.
No fluff, no vagueness, just practical, goal-oriented work on what truly matters.
So you can take bold and clear steps toward a life and career that feel right for you.
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Practical tools to work with on your own
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Complementary to individual support from your GP, psychologist, or coach
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Developed by an experienced psychologist with a strong background in international business
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Based on nearly 10 years of expertise in guiding stress and burnout recovery
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Solidly grounded in scientific research
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Inspired by Acceptance and Commitment Therapy and Positive Psychology
A calm sea may conceal a tempest!
The struggle that takes place behind the scenes often remains unseen. Yet, this invisible battle can have a major impact on well-being and optimal functioning.
To the outside world, everything may seem to run smoothly, but beneath the surface there is turmoil: stress, burnout, neurodiversity, anxiety, lack of assertiveness, …
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Despite that strong current beneath the seemingly calm surface, you can still build a fulfilling career and life. And I’m here to help you with that.